science-based

6 scientifically backed reasons proving nasal breathing is better than mouth breathing

6 scientifically backed reasons proving nasal b...

Benefit 1: A beautiful face Being a mouth breather, especially while younger, can lead to an elongated and narrow facial shape that does not have room for teeth or tongue....

6 scientifically backed reasons proving nasal b...

Benefit 1: A beautiful face Being a mouth breather, especially while younger, can lead to an elongated and narrow facial shape that does not have room for teeth or tongue....

The Science Behind Freshtape: This is what drives us.

The Science Behind Freshtape: This is what driv...

The Science Behind Freshtape: This is what drives us. At freshtape, we believe in harnessing the natural power of scents to improve your well-being. Enhance your sleep, improve your running,...

The Science Behind Freshtape: This is what driv...

The Science Behind Freshtape: This is what drives us. At freshtape, we believe in harnessing the natural power of scents to improve your well-being. Enhance your sleep, improve your running,...

The impact of screen time on your sleep: How to sleep better

The impact of screen time on your sleep: How to...

In our modern world, screens are everywhere. From smartphones to laptops and from tablets to televisions, we spend a significant part of our day – and often night – in...

The impact of screen time on your sleep: How to...

In our modern world, screens are everywhere. From smartphones to laptops and from tablets to televisions, we spend a significant part of our day – and often night – in...